Science-Based Gym Workout: Build Muscle, Lose Fat & Get Fit Program
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32 Lessons (1h)
- Your First Program
- The Science Behind Building Muscle & Losing Fat
- Muscle Building Workout Program
Get 1-Hour of Proven Workout & Diet Techniques, and Tips for Effective Muscle Gain and Weight Loss
InstructorFelix Harder is a certified nutritionist and fitness coach. Over the years, he has worked with and coached 20,000 students from all over the world. His expertise includes science-based health & fitness advice in fat loss, muscle growth, meal planning, gym workouts, healthy living, and self-improvement. His courses and books focus on the tips for right exercises, techniques, and nutrition.
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